Training Log Archive: tdgoodIn the 7 days ending Mar 2, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 2, 2014 #
11 AM
Orienteering (Avalon) 1:39:29 [3] ** 10.0 km (9:57 / km) +430m 8:11 / km
ahr:144 max:221 spiked:12/15c shoes: O: Icebuds 2012
Technically easy. Made two mistakes, one because I couldn't read the map well and then right after just ran the wrong way and misinterpreted things. Rest of was fine. Lot of useless climb.
Saturday Mar 1, 2014 #
12 PM
walk 1:20:00 [1] 3.0 mi (26:40 / mi)
Walk with Darcy
Thursday Feb 27, 2014 #
6 PM
Volleyball (indoor) 1:00:00 [2]
shoes: VB: Newbalance 620
We played one of the better teams and they were not out to play nice. We started off ok when they only had 5 people but when they got their 6th person they just killed us. We lost the last game 25-4. It was so bad it wasn't fun.
7 PM
Soccer (indoor) 40:00 [3]
shoes: Soccer Indoor Nike 2013 Mercer
Our team has changed some and we haven't quite risen back up. We played ok but couldn't score. We had lots of opportunities but their goalie stopped a lot. We lost 4-2.
Tuesday Feb 25, 2014 #
7 PM
Treadmill (2 incline) 24:00 [3] 3.0 mi (8:00 / mi)
shoes: Brooks adrenaline GTS 2013
I just can't last for 4 miles anymore. My right leg started twinging so I cult the run short (again).