Training Log Archive: tdgood

Though about running outside in the snow but it had turned to rain so I said no way. Down to the treadmill.

Dist Pace
3.25 8:35
0,50 10:00
0.25 8:35

We didn't play that well but were playing a lesser team. We came back from behind the first game to win. We won the 2nd game. Then destroyed them the third game. I played ok.

first tread mill run all winter where i ran all 4 without dying. maybe there is hope for me after all

It was raining and warm out. Since I was doing control pickup I decided to only do a red course.

I started off ok but not in good shape so was getting tired. I caught up to Dan Quinn and he forced me to keep running when I would have walked if I had been by myself.
My route to 7 wasn't ideal. Leaving 8 I also made a minor mistake. 15 was mis-hung so I lost some time there but so did everybody. I also lot time at 16 Root stock was very small on the up-hill side. I pulled up a little short. Dan Quinn punch just before me. then a kid came over the top stepping the log where it was tired and knocked it to the ground. He picked it up but didn't straighten it out. i lost 20 seconds trying to get the log back upright.

Picking up controls around clopper lake. It was mostly trail but I was tired and by the end had to much stuff to carry (14 controls, 2 stands, 2 water stops).

Red - Splits