Training Log Archive: tdgoodIn the 7 days ending Nov 10, 2018:
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Sunday Nov 4, 2018 #
Event: QOC Quantico Hangman
12 PM
Orienteering (red: Quantico) 1:18:09 [3] *** 7.6 km (10:17 / km) +230m 8:56 / km
ahr:140 max:161 shoes: Falcons 2018
Still a little tired from yesterday climb. Since I worried about driving in a bad traffic on the way home I opted to do the red course. First control was a long road run. Words were mostly open. Runners course. I tried to run but just not in shape in be fast anymore. Part way through the course I stepped into a big hole while reading my map. Twisted my ankle some but not too bad after walking a few minutes on it.
Only real mistake was the long leg (#6 I think). I hit a clearing and veered away from the control. I don' t think the clearing is same as mapped at this point.
Only real mistake was the long leg (#6 I think). I hit a clearing and veered away from the control. I don' t think the clearing is same as mapped at this point.