Run (road) 28:37  3.33 mi (8:36 / mi)
shoes: Addidas Ultraboost 20 2020
Warmish out so went for a run outside. Had bathroom issues so had to cut the run short. Did add a little woods loop in order to get over three miles. The stilt grass was still growing the trail and there was lots of down logs to jump over.
Rt 175 + down 175 to sara's house, back down 21.5 street, trail loop to home.
1.01 7:51 (started off well)
0.64 10:52 TraIl run.
walk (road with Darcy) 48:52  2.41 mi (20:16 / mi)
Walk in the neighborhood after my run. Dark by the time we got back.