Training Log Archive: tdgoodIn the 7 days ending Jun 5, 2021:
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Monday May 31, 2021 #
1 PM
Run (road) 37:29 [3] 4.46 mi (8:24 / mi)
shoes: Nike Flyknit 2019
After 2 rainy cold days, the Cicadas are in full singing mode. They are quite noisy and flying all about. While working in the yard I had one land on my shoulder and stay there for about 15 minutes while I continued working. I finally gave up working as there were too many in the way for the work I was doing.
After running I had one land on my shirt but I don't think he liked the sweaty wet shirt as it flew away shortly after landing.
Rt 175 + Severn Road. Had a big breakfast so wasn't running hard.
Dist Pace
1.01 8:32
0.24 8:01
0.96 8:06
0.96 8:38
0.24 8:53
1.04 8:22
After running I had one land on my shirt but I don't think he liked the sweaty wet shirt as it flew away shortly after landing.
Rt 175 + Severn Road. Had a big breakfast so wasn't running hard.
Dist Pace
1.01 8:32
0.24 8:01
0.96 8:06
0.96 8:38
0.24 8:53
1.04 8:22
2 PM
walk (road with Darcy) 12:31 [1] 0.49 mi (25:32 / mi)
Walk to end of road and back.
Sunday May 30, 2021 #
12 PM
Run (road) 35:49 [3] 4.48 mi (8:00 / mi)
shoes: Nike Flyknit 2019
Rt 175 + severn rd. It was cold out and still wet but not raining. I felt good.
Dist Pace
1.03 8:07
0.24 7:51
0.96 8:05
0.96 8:21
0.24 8:05
1.05 7:31
Dist Pace
1.03 8:07
0.24 7:51
0.96 8:05
0.96 8:21
0.24 8:05
1.05 7:31