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Training Log Archive: tdgood

In the 7 days ending Jun 1:

activity # timemileskm+m
  walk6 5:11:54 12024.03(2) 19350.8(1)
  Exercise Bike1 40:00
  Total7 5:51:54 12024.03 19350.8

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Saturday Jun 1 #

4 PM

walk (Road with Darcy) 1:20:35 [1] 3.88 mi (20:46 / mi)
ahr:88 max:114

Walked up around the school. Construction continues. We haven't been there in a while. Old Gym is now gone and who new wing being built.

Friday May 31 #

5 PM

walk (Road with Darcy) 1:07:26 [1] 3.23 mi (20:53 / mi)
ahr:106 max:120

Still feeling affects of my previous cold so continue to just do walks with Darcy.

Thursday May 30 #

12 PM

Exercise Bike (recumbent) 40:00 [1]
ahr:107 max:127

I haven't do any exercising in awhile so I did an easy ride on the exercise bike.
3 PM

walk (Road with Darcy) 4:12 [1] 12008.99 mi ( / mi)
ahr:90 max:106

Longer walk to the ponds area.

Wednesday May 29 #

10 AM

walk (trail) 1:32:48 [1] 4.59 mi (20:13 / mi)

I had to drive down an pickup a power cable for the QOC computer and the person lived right next to the Sligo Creek so Darcy and I went for walk along the trails. I was checking out the area for potential extension to the Wheaton Map. Area is a little bland and featureless but fairly open so I think it would make a good extension.

Monday May 27 #

6 PM

walk (Road with Darcy) 24:44 [1] 1.19 mi (20:49 / mi)
ahr:71 max:103

Short walk with Darcy.

Sunday May 26 #

4 PM

walk (Road with Darcy) 42:09 [1] 2.14 mi (19:42 / mi)
(sick)

Short walk in the neighborhood. Still feeling affects of cold.

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