Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AngusDobson

In the 7 days ending Apr 9, 2011:

activity # timemileskm+m
  running1 30:58 3.72(8:20) 5.98(5:11) 120
  Total1 30:58 3.72(8:20) 5.98(5:11) 120

«»
0:30
0:00
» now
SuMoTuWeThFrSa

Tuesday Apr 5, 2011 #

6 PM

running tempo 30:58 [4] 5.98 km (5:11 / km) +120m 4:42 / km
shoes: asics light trail shoes

« Earlier | Later »