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Training Log Archive: swisschocolate

In the 28 days ending Feb 28, 2005:

activity # timemileskm+m
  Soccer8 7:50:00
  Running10 7:20:00
  Handball3 4:30:00
  Orienteering2 1:30:00
  Total20 21:10:00

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Sunday Feb 27, 2005 #

Handball 1:30:00 [1]

Saturday Feb 26, 2005 #

Handball 1:30:00 [2]

Soccer (Outdoor) 1:30:00 [2]

Thursday Feb 24, 2005 #

Running 42:00 [2]

Wednesday Feb 23, 2005 #

Soccer (Indoor) 40:00 [3]

Tuesday Feb 22, 2005 #

Running intervals (3x(3x50''/30'')) 43:00 [5]

Not too bad. Not too bad at all...

Soccer (Indoor) 20:00 [3]

Easy game after a No Show at the Intramurals.

Sunday Feb 20, 2005 #

Orienteering race 45:00 [5]

One big mistake. Other than that alright considering my tired legs and the cold. At least the latter seems to be fading finally...

Saturday Feb 19, 2005 #

Soccer (Outdoor) 1:30:00 [1]

Cold is still quite bad...

Thursday Feb 17, 2005 #

Handball 1:30:00 [2]

Wednesday Feb 16, 2005 #

Running (Easy) 26:00 [1]

Early morning run

Soccer (Indoor) 15:00 [3]

Intramurals: another win (one more to reach the Playoffs...)

Tuesday Feb 15, 2005 #

Running intervals 47:00 [5]

8x1.5'/1.5'
Cold got worse, but legs still seem to be alright.

Sunday Feb 13, 2005 #

Running intervals 49:00 [5]

3x3'/1'/1'/3'
Tired legs. Still recovering from a cold.

Saturday Feb 12, 2005 #

Soccer (Outdoor) 2:00:00 [3]

Thursday Feb 10, 2005 #

Running (Easy) 42:00 [1]

Wednesday Feb 9, 2005 #

Soccer (Indoor) 40:00 [3]

Intramural game 2: a win (Mercy rule applied shortly after halftime). Scored 3 times, but missed at least as often.

Tuesday Feb 8, 2005 #

Running (Early Morning Run) 43:00 [1]

Early.

Sunday Feb 6, 2005 #

Orienteering 45:00 [5]

GAOC meet McIntosh
Still insecure and, as usual, slow in the middle part. Other than that quite well.

Saturday Feb 5, 2005 #

Running (intervals) 48:00 [5]

3x3'/1'/1'/3'
Here we go again...
Spring's back in town again...

Thursday Feb 3, 2005 #

Running 50:00 [2]

Wednesday Feb 2, 2005 #

Soccer (Indoor) 55:00 [3]

Tuesday Feb 1, 2005 #

Running (Easy) 50:00 [2]

I was out there...

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