Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swisschocolate

In the 31 days ending Aug 31, 2005:

activity # timemileskm+m
  Running12 8:39:00
  Soccer5 4:20:00
  Swimming1 22:00
  Total18 13:21:00

«»
1:05
0:00
» now
MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe

Wednesday Aug 31, 2005 #

Soccer 40:00 [2]

What a waste of time: 4 games during 3 hours in a terrible team...

Tuesday Aug 30, 2005 #

Running 40:00 [2]

Piedmont Park.

Sunday Aug 28, 2005 #

Running 1:03:00 [2]

Freedom Park. Easy.

Saturday Aug 27, 2005 #

Running warm up/down 25:00 [1]

Running race 19:00 [5]

First 5K in my life: 19:23. At least, it shouldn't be too hard to improve this time...

Friday Aug 26, 2005 #

Running warm up/down 18:00 [1]

Wednesday Aug 24, 2005 #

Soccer 50:00 [3]

Tuesday Aug 23, 2005 #

Running 45:00 [2]

Piedmont Park
It's so much easier when the sun is not burning...

Sunday Aug 21, 2005 #

Running 49:00 [1]

Freedom Park.
The 100's are hot...

Saturday Aug 20, 2005 #

Running 47:00 [1]

Piedmont Park.
Weather.com said it felt like 103°F. That seems reasonable...

Friday Aug 19, 2005 #

Swimming 22:00 [2]

1K

Wednesday Aug 17, 2005 #

Soccer 1:00:00 [3]

Tuesday Aug 16, 2005 #

Running 45:00 [2]

Easy running in Piedmont Park.

Sunday Aug 14, 2005 #

Running 53:00 [2]

It's obvious that I haven't been running in the past couple of weeks. I hope it's going to be better soon...

Thursday Aug 11, 2005 #

Running 30:00 [1]

Stone mountain very easily once, then cool down after lasershow.

Wednesday Aug 10, 2005 #

Soccer 45:00 [3]

Monday Aug 8, 2005 #

Running 28:00 [2]

Just to get out and get my legs moving...

Wednesday Aug 3, 2005 #

Soccer 1:05:00 [3]

Tuesday Aug 2, 2005 #

Running 57:00 [2]

My legs wanted to go longer; my head didn't...

« Earlier | Later »