Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swisschocolate

In the 7 days ending Mar 6, 2005:

activity # timemileskm+m
  Handball3 3:10:00
  Running2 1:58:00
  Soccer3 1:35:00
  Orienteering1 58:00
  Total5 7:41:00

«»
2:15
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 6, 2005 #

Orienteering race 58:00 [5]

Crazy fight in the briars of Joe Kurz. 7.5 km has never been so long before (although if I check my memories of Switzerland...) Hurt my knee shortly after #1, should have stopped right there for the whole day, but there was more to do: a mistake! I still hope it's going to be better by the end of next week. Fortunately, Spring Training is over now, next week is going to be full of rest days anyway...

Soccer (Intramurals) 20:00 [2]
(injured)

Knee hurt badly until warmed up. Game was not worth it: We lost our first playoff game in the last second. And unfortunately one of our opponents scores goes fully on me... The only good point: I'll have some more time to rest my knee now...

Saturday Mar 5, 2005 #

Running 1:15:00 [1]

Hanging markers for meet in Sweetwater Creek

Handball 30:00 [2]

Soccer (Outdoor) 30:00 [1]

Really tired...

Thursday Mar 3, 2005 #

Running intervals (3x(3x50''/30'')) 43:00 [5]

Handball 1:15:00 [1]

Wednesday Mar 2, 2005 #

Soccer (Indoor) 45:00 [3]

Tuesday Mar 1, 2005 #

Handball 1:25:00 [2]

« Earlier | Later »