Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swisschocolate

In the 7 days ending Jul 24, 2005:

activity # timemileskm+m
  Running2 1:40:00
  Soccer1 1:15:00
  Total3 2:55:00

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 24, 2005 #

Running 55:00 [3]

After I read the ONA, I tried to keep up 170 steps a minute. I don't see yet how that's going to help me run more efficient. Seemed to be way harder...

Saturday Jul 23, 2005 #

Running 45:00 [1]

Took a break from reading Harry Potter. Wasn't a great run though...

Wednesday Jul 20, 2005 #

Soccer 1:15:00 [3]

Monday Jul 18, 2005 #

Note

I decided to skip the Sprint Series Final. It will cost me too much money, which I don't have right now, but I'll go up north another time.

« Earlier | Later »