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Training Log Archive: mustang_19

In the 7 days ending Oct 16, 2016:

activity # timemileskm+ft
  running2 6:21:59 27.03(14:08) 43.5(8:47)
  Unspecified5 1:00:04
  Total7 7:22:03 27.03 43.5
  [1-5]2 6:21:59

«»
5:45
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 16, 2016 #

8 AM

running long 5:45:00 [4] 37.5 km (9:12 / km)

Saturday Oct 15, 2016 #

Unspecified 1 [0]
(rest day)

Friday Oct 14, 2016 #

Unspecified 1 [0]
(rest day)

Thursday Oct 13, 2016 #

Unspecified 1 [0]
(rest day)

Wednesday Oct 12, 2016 #

5 PM

Unspecified (Weights!) 1:00:00 [0]

Tuesday Oct 11, 2016 #

5 PM

running 36:59 [3] 6.0 km (6:10 / km)

Monday Oct 10, 2016 #

Unspecified 1 [0]
(rest day)

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