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Training Log Archive: mustang_19

In the 7 days ending Oct 23:

activity # timemileskm+ft
  Unspecified5 2:30:02
  running2 2:01:55 11.18(10:54) 18.0(6:46)
  Total7 4:31:57 11.18 18.0
  [1-5]2 2:01:55

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1:24
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MoTuWeThFrSaSu

Sunday Oct 23 #

Unspecified 1 [0]
(rest day)

Saturday Oct 22 #

8 AM

running long 1:24:00 [3] 12.0 km (7:00 / km)

Friday Oct 21 #

Unspecified 1 [0]
(rest day)

Thursday Oct 20 #

5 PM

running 37:55 [3] 6.0 km (6:19 / km)

Wednesday Oct 19 #

5 PM

Unspecified (Weights!) 1:00:00 [0]

Tuesday Oct 18 #

5 PM

Unspecified (Biking!) 30:00 [0]

Monday Oct 17 #

5 PM

Unspecified (Weights!) 1:00:00 [0]

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