Training Log Archive: mustang_19In the 7 days ending Mar 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 5, 2017 #
8 AM
running 1:15:09 [3] 10.5 km (7:09 / km)
Saturday Mar 4, 2017 #
7 AM
running long 3:21:57 [3] 30.0 km (6:44 / km)
Friday Mar 3, 2017 #
Unspecified 1 [0]
(rest day)
Thursday Mar 2, 2017 #
5 PM
running 1:10:00 [3] 11.5 km (6:05 / km)
Wednesday Mar 1, 2017 #
5 PM
running 59:04 [3] 10.0 km (5:54 / km)
Tuesday Feb 28, 2017 #
Unspecified 1 [0]
(rest day)
Monday Feb 27, 2017 #
5 PM
Unspecified (Weights!) 1:05:00 [0]