Training Log Archive: mustang_19In the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 12, 2017 #
Unspecified 1 [0]
(rest day)
Saturday Mar 11, 2017 #
7 AM
running long 2:28:26 [4] 27.0 km (5:30 / km)
Friday Mar 10, 2017 #
Unspecified 1 [0]
(rest day)
Thursday Mar 9, 2017 #
5 PM
running 35:51 [3] 6.0 km (5:59 / km)
Wednesday Mar 8, 2017 #
5 PM
Unspecified (Weights!) 40:00 [0]
Tuesday Mar 7, 2017 #
5 PM
running race 1:07:56 [4] 12.0 km (5:40 / km)
Monday Mar 6, 2017 #
5 PM
Unspecified (Weights!) 1:00:00 [0]