Training Log Archive: mustang_19In the 7 days ending Sep 3, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 3, 2017 #
8 AM
running 1:14:57 [3] 11.5 km (6:31 / km)
Saturday Sep 2, 2017 #
8 AM
running 1:44:34 [3] 16.0 km (6:32 / km)
Friday Sep 1, 2017 #
Unspecified 1 [0]
(rest day)
Thursday Aug 31, 2017 #
5 PM
running 1:22:43 [3] 12.0 km (6:54 / km)
Wednesday Aug 30, 2017 #
5 PM
Unspecified (Weights!) 1:00:00 [0]
Tuesday Aug 29, 2017 #
5 PM
running race 1:06:27 [4] 12.0 km (5:32 / km)
Monday Aug 28, 2017 #
5 PM
Unspecified (Weights!) 1:00:00 [0]