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Training Log Archive: mustang_19

In the 7 days ending Sep 10:

activity # timemileskm+ft
  running2 6:28:20 33.55(11:34) 54.0(7:11)
  Unspecified5 1:00:03
  Total7 7:28:23 33.55 54.0
  [1-5]2 6:28:20

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5:12
0:00
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MoTuWeThFrSaSu

Sunday Sep 10 #

8 AM

running long 5:12:44 [4] 42.0 km (7:27 / km)

Saturday Sep 9 #

Unspecified 1 [0]
(rest day)

Friday Sep 8 #

Unspecified 1 [0]
(rest day)

Thursday Sep 7 #

Unspecified 1 [0]
(rest day)

Wednesday Sep 6 #

5 PM

Unspecified (Weights!) 30:00 [0]

Tuesday Sep 5 #

5 PM

running 1:15:36 [3] 12.0 km (6:18 / km)

Monday Sep 4 #

9 AM

Unspecified (Weights!) 30:00 [0]

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