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Training Log Archive: mustang_19

In the 7 days ending Sep 17:

activity # timemileskm+ft
  running2 2:55:32 17.09(10:16) 27.5(6:23)
  Unspecified5 1:04:03
  Total7 3:59:35 17.09 27.5
  [1-5]2 2:55:32

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1:41
0:00
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MoTuWeThFrSaSu

Sunday Sep 17 #

8 AM

running 1:14:20 [3] 11.5 km (6:28 / km)

Saturday Sep 16 #

8 AM

running long 1:41:12 [3] 16.0 km (6:20 / km)

Friday Sep 15 #

Unspecified 1 [0]
(rest day)

Thursday Sep 14 #

5 PM

Unspecified (Weights!) 32:00 [0]

Wednesday Sep 13 #

Unspecified 1 [0]
(rest day)

Tuesday Sep 12 #

5 PM

Unspecified (Weights!) 32:00 [0]

Monday Sep 11 #

Unspecified 1 [0]
(rest day)

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