Training Log Archive: mustang_19In the 7 days ending Sep 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 17, 2017 #
8 AM
running 1:14:20 [3] 11.5 km (6:28 / km)
Saturday Sep 16, 2017 #
8 AM
running long 1:41:12 [3] 16.0 km (6:20 / km)
Friday Sep 15, 2017 #
Unspecified 1 [0]
(rest day)
Thursday Sep 14, 2017 #
5 PM
Unspecified (Weights!) 32:00 [0]
Wednesday Sep 13, 2017 #
Unspecified 1 [0]
(rest day)
Tuesday Sep 12, 2017 #
5 PM
Unspecified (Weights!) 32:00 [0]
Monday Sep 11, 2017 #
Unspecified 1 [0]
(rest day)