Training Log Archive: mustang_19In the 7 days ending Sep 24, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 24, 2017 #
8 AM
running 1:14:21 [3] 11.5 km (6:28 / km)
Saturday Sep 23, 2017 #
8 AM
running long 1:45:46 [3] 16.0 km (6:37 / km)
11 AM
Unspecified (Biking!) 30:00 [0]
Friday Sep 22, 2017 #
11 AM
Unspecified (Biking!) 45:00 [0]
Thursday Sep 21, 2017 #
9 AM
Unspecified (Weights!) 1:00:00 [0]
Wednesday Sep 20, 2017 #
3 PM
running 1:07:58 [3] 12.0 km (5:40 / km)
Tuesday Sep 19, 2017 #
Unspecified 1 [0]
(rest day)
Monday Sep 18, 2017 #
5 PM
Unspecified (Weights!) 30:00 [0]