Training Log Archive: mustang_19In the 7 days ending Dec 31, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 31, 2017 #
10 AM
running 1:07:40 [3] 11.5 km (5:53 / km)
Saturday Dec 30, 2017 #
10 AM
running long 1:30:30 [3] 15.0 km (6:02 / km)
Friday Dec 29, 2017 #
1 PM
Unspecified (Biking!) 45:00 [0]
Thursday Dec 28, 2017 #
1 PM
Unspecified (Weights!) 1:00:00 [0]
Wednesday Dec 27, 2017 #
2 PM
running race 1:10:06 [3] 12.0 km (5:51 / km)
Tuesday Dec 26, 2017 #
Unspecified 1 [0]
(rest day)
Monday Dec 25, 2017 #
Unspecified 1 [0]
(rest day)