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Training Log Archive: mustang_19

In the 7 days ending May 6:

activity # timemileskm+ft
  Unspecified8 5:55:01
  running4 5:35:19 30.14(11:08) 48.5(6:55)
  Total12 11:30:20 30.14 48.5
  [1-5]4 5:35:19

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MoTuWeThFrSaSu

Sunday May 6 #

8 AM

running 1:12:00 [3] 11.5 km (6:16 / km)

2 PM

Unspecified (Walking!) 1:00:00 [0]

Saturday May 5 #

8 AM

running long 1:45:00 [3] 16.0 km (6:34 / km)

2 PM

Unspecified (Biking!) 30:00 [0]

Friday May 4 #

12 PM

Unspecified (Weights!) 1:00:00 [0]

1 PM

Unspecified (Biking!) 37:00 [0]

Thursday May 3 #

2 PM

running hills 1:24:18 [3] 9.0 km (9:22 / km)

6 Hills

Wednesday May 2 #

Unspecified 1 [0]
(rest day)

Tuesday May 1 #

1 PM

running 1:14:01 [3] 12.0 km (6:10 / km)

2 PM

Unspecified (Biking!) 30:00 [0]

Monday Apr 30 #

1 PM

Unspecified (Weights!) 1:00:00 [0]

2 PM

Unspecified (Walking!) 1:18:00 [0]

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