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Training Log Archive: mustang_19

In the 7 days ending May 20:

activity # timemileskm+ft
  running3 3:58:47 23.61(10:07) 38.0(6:17)
  Unspecified6 2:35:03
  Total9 6:33:50 23.61 38.0
  [1-5]3 3:58:47

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2:16
0:00
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MoTuWeThFrSaSu

Sunday May 20 #

10 AM

running race 2:11:50 [4] 20.0 km (6:36 / km)

Saturday May 19 #

Unspecified 1 [0]
(rest day)

Friday May 18 #

Unspecified 1 [0]
(rest day)

Thursday May 17 #

5 PM

running 35:48 [3] 6.0 km (5:58 / km)

Wednesday May 16 #

Unspecified 1 [0]
(rest day)

Tuesday May 15 #

1 PM

running race 1:11:09 [3] 12.0 km (5:56 / km)

3 PM

Unspecified (Walking!) 1:05:00 [0]

Monday May 14 #

1 PM

Unspecified (Weights!) 1:00:00 [0]

3 PM

Unspecified (Biking!) 30:00 [0]

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