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Training Log Archive: mustang_19

In the 7 days ending Apr 7:

activity # timemileskm+ft
  Unspecified8 11:32:00
  running4 5:47:22 34.18(10:10) 55.0(6:19)
  Total12 17:19:22 34.18 55.0
  [1-5]4 5:47:22

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MoTuWeThFrSaSu

Sunday Apr 7 #

8 AM

running 1:18:53 [3] 11.5 km (6:52 / km)

2 PM

Unspecified (Walking!) 2:05:00 [0]

Saturday Apr 6 #

8 AM

running long 2:00:00 [3] 19.5 km (6:09 / km)

Friday Apr 5 #

9 AM

Unspecified (Weights!) 1:30:00 [0]

12 PM

Unspecified (Walking!) 41:00 [0]

Thursday Apr 4 #

2 PM

running hills 1:20:04 [3] 12.0 km (6:40 / km)

6 Hills

Wednesday Apr 3 #

9 AM

Unspecified (Weights!) 1:15:00 [0]

12 PM

Unspecified (Walking!) 2:04:00 [0]

Tuesday Apr 2 #

9 AM

running race 1:08:25 [3] 12.0 km (5:42 / km)

1 PM

Unspecified (Walking!) 1:55:00 [0]

Monday Apr 1 #

9 AM

Unspecified (Weights!) 1:15:00 [0]

3 PM

Unspecified (Walking!) 47:00 [0]

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