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Training Log Archive: mustang_19

In the 7 days ending Aug 4:

activity # timemileskm+ft
  running3 4:25:26 24.54(10:49) 39.5(6:43)
  Unspecified6 2:50:02
  Total9 7:15:28 24.54 39.5
  [1-5]3 4:25:26

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MoTuWeThFrSaSu

Sunday Aug 4 #

8 AM

running 1:19:30 [3] 11.5 km (6:55 / km)

2 PM

Unspecified (Biking!) 45:00 [0]

Saturday Aug 3 #

5 AM

running long 1:45:03 [3] 16.0 km (6:34 / km)

Friday Aug 2 #

Unspecified 1 [0]
(rest day)

Thursday Aug 1 #

5 AM

running 1:20:53 [3] 12.0 km (6:44 / km)

6 AM

Unspecified (Biking!) 30:00 [0]

Wednesday Jul 31 #

5 PM

Unspecified (Weights!) 1:00:00 [0]

Tuesday Jul 30 #

Unspecified 1 [0]
(rest day)

Monday Jul 29 #

5 PM

Unspecified (Weights!) 35:00 [0]

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