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Training Log Archive: mustang_19

In the 7 days ending Sep 15:

activity # timemileskm+ft
  running3 4:34:17 22.68(12:06) 36.5(7:31)
  Unspecified6 2:00:03
  Total9 6:34:20 22.68 36.5
  [1-5]3 4:34:17

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2:30
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MoTuWeThFrSaSu

Sunday Sep 15 #

8 AM

running 1:22:26 [3] 11.5 km (7:10 / km)

2 PM

Unspecified (Biking!) 30:00 [0]

Saturday Sep 14 #

8 AM

running long 2:00:00 [3] 13.0 km (9:14 / km)

12 PM

Unspecified (Biking!) 30:00 [0]

Friday Sep 13 #

Unspecified 1 [0]
(rest day)

Thursday Sep 12 #

Unspecified 1 [0]
(rest day)

Wednesday Sep 11 #

7 AM

running 1:11:51 [3] 12.0 km (5:59 / km)

Tuesday Sep 10 #

5 PM

Unspecified (Weights!) 1:00:00 [0]

Monday Sep 9 #

Unspecified 1 [0]
(rest day)

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