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Training Log Archive: mustang_19

In the 7 days ending Feb 16:

activity # timemileskm+ft
  running4 4:53:08 27.65(10:36) 44.5(6:35)
  Unspecified3 2:15:01
  Total7 7:08:09 27.65 44.5
  [1-5]3 4:00:20

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MoTuWeThFrSaSu

Sunday Feb 16 #

8 AM

running 1:12:06 [3] 11.5 km (6:16 / km)

Saturday Feb 15 #

8 AM

running long 1:41:32 [3] 16.0 km (6:21 / km)

Friday Feb 14 #

Unspecified 1 [0]
(rest day)

Thursday Feb 13 #

5 PM

running 52:48 [0] 5.0 km (10:34 / km)

Wednesday Feb 12 #

9 AM

Unspecified (Weights!) 1:15:00 [0]

Tuesday Feb 11 #

5 PM

running 1:06:42 [3] 12.0 km (5:34 / km)

Monday Feb 10 #

5 PM

Unspecified (Weights!) 1:00:00 [0]

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