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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mustang_19

In the 7 days ending May 23:

activity # timemileskm+ft
  Unspecified7 9:17:45 18.33 29.5
  Total7 9:17:45 18.33 29.5
  [1-5]4 3:16:45

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MoTuWeThFrSaSu

Sunday May 23 #

9 AM

Unspecified (Running!) 1:21:24 [3] 11.5 km (7:05 / km)

Saturday May 22 #

9 AM

Unspecified (Weights!) 1:00:00 [0]

Friday May 21 #

11 AM

Unspecified (Running!) 40:18 [3] 6.0 km (6:43 / km)

Thursday May 20 #

2 PM

Unspecified (Running!) 31:18 [3] 5.0 km (6:16 / km)

Unspecified (Walking!) 30:00 [0]

Wednesday May 19 #

1 PM

Unspecified (Weights!) 1:00:00 [0]

Unspecified (Walking!) 1:00:00 [0]

Tuesday May 18 #

3 PM

Unspecified (Running!) 43:45 [3] 7.0 km (6:15 / km)

Unspecified (Walking!) 31:00 [0]

Monday May 17 #

1 PM

Unspecified (Weights!) 1:00:00 [0]

Unspecified (Walking!) 1:00:00 [0]

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