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Training Log Archive:
philh
In the 7 days ending Feb 25, 2012:
activity
#
time
miles
km
+ft
Cycling
1
53:00
14.14
(16.0/h)
22.76
(25.8/h)
Total
1
53:00
14.14
(3:45)
22.76
(2:20)
«
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0:53
0:00
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Sunday Feb 19, 2012
#
Cycling
53:00
[
3
] 14.14 mi (16.0 mph)
Cold ride - 40ºF
Up the big hill in BVS- tough! hard to maintain 5mph
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