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Training Log Archive: johnd

In the 7 days ending Sep 21:

activity # timemileskm+m
  Running1 48:56 4.61(10:37) 7.41(6:36) 86
  Total1 48:56 4.61(10:37) 7.41(6:36) 86

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Sunday Sep 15 #

10 AM

Running 48:56 [3] 4.61 mi (10:37 / mi) +86m 10:02 / mi

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