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Training Log Archive: johnd

In the 7 days ending Feb 1:

activity # timemileskm+m
  Running2 1:25:00 8.04(10:34) 12.94(6:34) 39
  Total2 1:25:00 8.04(10:34) 12.94(6:34) 39

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Friday Jan 31 #

8 AM

Running 42:54 [3] 3.95 mi (10:51 / mi) +20m 10:41 / mi

Sunday Jan 26 #

10 AM

Running 42:06 [3] 4.09 mi (10:18 / mi) +19m 10:09 / mi

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