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Training Log Archive: johnd

In the 7 days ending Feb 8:

activity # timemileskm+m
  Running4 2:39:26 16.36(9:45) 26.32(6:03) 57
  Total4 2:39:26 16.36(9:45) 26.32(6:03) 57

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SuMoTuWeThFrSa

Friday Feb 7 #

9 AM

Running 39:20 [3] 4.11 mi (9:34 / mi) +19m 9:25 / mi

Wednesday Feb 5 #

9 AM

Running 39:39 [3] 4.1 mi (9:40 / mi) +20m 9:31 / mi

Monday Feb 3 #

9 AM

Running 38:17 [3] 4.04 mi (9:28 / mi)

Sunday Feb 2 #

9 AM

Running 42:10 [3] 4.1 mi (10:18 / mi) +19m 10:09 / mi

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