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Training Log Archive: CleanerUp

In the 1 days ending Dec 5, 2016:

activity # timemileskm+ft
  Just a Run1 29:10 3.0(9:43) 4.83(6:02) 510
  Total1 29:10 3.0(9:43) 4.83(6:02) 510

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Mo

Monday Dec 5, 2016 #

Just a Run 29:10 [3] 3.0 mi (9:43 / mi) +510ft 8:22 / mi

Old school...

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