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Training Log Archive: CleanerUp

In the 1 days ending Dec 7, 2016:

activity # timemileskm+ft
  Just a Run1 28:12 3.0(9:24) 4.83(5:50) 498
  Total1 28:12 3.0(9:24) 4.83(5:50) 498

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Wednesday Dec 7, 2016 #

Just a Run 28:12 [3] 3.0 mi (9:24 / mi) +498ft 8:07 / mi

Old yeller

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