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Training Log Archive: CleanerUp

In the 7 days ending Sep 25, 2016:

activity # timemileskm+ft
  Just a Run4 2:06:05 12.5(10:05) 20.12(6:16) 1233
  Total4 2:06:05 12.5(10:05) 20.12(6:16) 1233

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MoTuWeThFrSaSu

Saturday Sep 24, 2016 #

Just a Run 29:35 [3] 3.4 mi (8:42 / mi) +257ft 8:07 / mi

Chula east lake jog.

Friday Sep 23, 2016 #

Just a Run 28:45 [3] 3.0 mi (9:35 / mi) +384ft 8:33 / mi

Windsor

Thursday Sep 22, 2016 #

Just a Run 27:45 [3] 3.1 mi (8:57 / mi) +325ft 8:09 / mi

Florida cyn

Wednesday Sep 21, 2016 #

Just a Run 40:00 [3] 3.0 mi (13:20 / mi) +267ft 12:18 / mi

Dog walk and jog to yellow house

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