Training Log Archive: CleanerUpIn the 7 days ending Oct 30, 2016:
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Sunday Oct 30, 2016 #
Just a Run 26:47 [3] 2.8 mi (9:34 / mi) +367ft 8:31 / mi
Firestation mini
Friday Oct 28, 2016 #
Just a Run 39:45 [3] 4.2 mi (9:28 / mi) +568ft 8:23 / mi
Piano bang bang.
Thursday Oct 27, 2016 #
Just a Run 27:40 [3] 3.0 mi (9:13 / mi) +234ft 8:35 / mi
Spin around Modern Times.
Wednesday Oct 26, 2016 #
Just a Run 25:45 [3] 3.0 mi (8:35 / mi) +324ft 7:47 / mi
5k improv MTRP
Tuesday Oct 25, 2016 #
Just a Run 27:05 [3] 3.0 mi (9:02 / mi) +345ft 8:08 / mi
MTRP 5k improv. Like it!