Training Log Archive: CleanerUp

In the 7 days ending Feb 26, 2017:

1:00

0:00

Mixed-bag (MG) 40:09 [3] 3.2 mi (12:33 / mi) +256ft 11:40 / mi

Walked dogs and jogged 2 mile loop.

Just a Run 39:25 [3] 4.2 mi (9:23 / mi) +245ft 8:54 / mi

Jog from Spectrum to Bolts HQ and back. Felt good.

Tennis 1:00:00 [3]

Tennis and 1 v 1 with Jack soccer. Worked a good sweat, foot work! And shoulder feels good.

Hilly trail 40:36 [3] 4.0 mi (10:09 / mi) +551ft 8:59 / mi

This kills me. Need to run more to beat this one. Owns me.