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Training Log Archive: ljred

In the 7 days ending Jul 16, 2011:

activity # timemileskm+m
  walking4 3:35:00
  hiking1 1:50:00
  Yoga1 45:00
  Total6 6:10:00

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0:00
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Saturday Jul 16, 2011 #

walking 30:00 [3]

Family walk to park

Thursday Jul 14, 2011 #

hiking 1:50:00 [3]

Hike at Jenkinson Lake

Wednesday Jul 13, 2011 #

Yoga 45:00 [3]

Yoga at home

Tuesday Jul 12, 2011 #

walking (Weights) 45:00 [3]

Work out at hotel

Monday Jul 11, 2011 #

walking 40:00 [3]

Walking around Portland

Sunday Jul 10, 2011 #

walking 1:40:00 [3]

Walked with family to the lake and across the damn. Then walked around Portland in the evening.

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