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Training Log Archive: edurocher

In the 7 days ending Jan 29, 2011:

activity # timemileskm+m
  Unspecified4 3:36:45 22.68(9:33) 36.5(5:56)
  Total4 3:36:45 22.68(9:33) 36.5(5:56)

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Saturday Jan 29, 2011 #

Unspecified long 1:08:33 [3] 10.52 km (6:31 / km)
shoes: Saucony dehors

Friday Jan 28, 2011 #

Unspecified 42:12 [3] 6.78 km (6:13 / km)
shoes: Saucony normaux 1

Wednesday Jan 26, 2011 #

Unspecified 1:00:00 [3] 11.0 km (5:27 / km)
shoes: Saucony dehors

Tuesday Jan 25, 2011 #

Unspecified 46:00 [3] 8.2 km (5:37 / km)
shoes: Saucony dehors

pas de breaks

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