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Training Log Archive: roxthi

In the 7 days ending Jan 22, 2011:

activity # timemileskm+m
  Running1 58:00 4.85(11:58) 7.8(7:26)
  Total1 58:00 4.85(11:58) 7.8(7:26)

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Tuesday Jan 18, 2011 #

6 PM

Running 58:00 [3] 7.8 km (7:26 / km)
shoes: Brooks

First training run of the Marathon clinic. Slippery and wet run. Not pleasant, but at least it wasn't freezing. Feeling good and energetic.

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