Training Log Archive: LarryBIn the 1 days ending Aug 31, 2017:
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Thursday Aug 31, 2017 #
7 AM
Biking (Trainer) 1:00:00 [3]
Bike 3: 40:00 bike a a medium hard (marathon) effort with 5:00 - 10:00 easy spinning before and after.
Training Log Archive: LarryBIn the 1 days ending Aug 31, 2017:
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| Th |
Biking (Trainer) 1:00:00 [3]