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Training Log Archive: LarryB

In the 1 days ending Jul 24:

activity # timemileskm+ft
  Biking1 1:20:56 21.93(3:41) 35.29(2:18)
  Total1 1:20:56 21.93(3:41) 35.29(2:18)

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Wednesday Jul 24 #

6 AM

Biking (Road bike) 1:20:56 [3] 21.93 mi (3:41 / mi)

Bike 4: Same 90:00 medium fartlek bike ride as last week, except flat.

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