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Training Log Archive: LarryB

In the 1 days ending Feb 15:

activity # timemileskm+ft
  running1 1:25:39 7.25(11:49) 11.67(7:20)
  Total1 1:25:39 7.25(11:49) 11.67(7:20)

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Mo

Monday Feb 15 #

8 AM

running (Trail) 1:25:39 [3] 7.25 mi (11:49 / mi)
shoes: Cascadia - standard

Run 1: 1:45:00 rolling road/trails

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