Training Log Archive: LarryBIn the 7 days ending Feb 28:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 28 #
running (Trail) 59:22 [3] 4.54 mi (13:05 / mi)
shoes: Brooks
Friday Feb 26 #
3 PM
Biking (Trainer) 20:00 [3]
Spin class
Wednesday Feb 24 #
7 AM
running (Road) 36:25 [3] 3.41 mi (10:41 / mi)
Tuesday Feb 23 #
9 AM
Biking (Trainer) 20:00 [3]
Spin class
Monday Feb 22 #
7 AM
running (Road) 44:03 [3] 4.26 mi (10:20 / mi)