Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmrj

In the 1 days ending Oct 9, 2016:

activity # timemileskm+ft
  walking1 1:04:16 2.9(22:10) 4.67(13:46) 350
  stretching1 15:00
  Total1 1:19:16 2.9 4.67 350

«»
1:19
0:00
» now
Su

Sunday Oct 9, 2016 #

stretching (active isolated stretchin) 15:00 [3]

walking (hiking) 1:04:16 [3] 2.9 mi (22:10 / mi) +350ft 19:53 / mi

hiking with the boy. hot, but we took it easy; pleasant in the shady parts.

« Earlier | Later »