Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmrj

In the 1 days ending Sep 16, 2018:

activity # timemileskm+ft
  running1 1:19:52 6.5(12:17) 10.46(7:38) 200
  Total1 1:19:52 6.5(12:17) 10.46(7:38) 200

«»
1:19
0:00
» now
Su

Sunday Sep 16, 2018 #

running (easy) 1:19:52 [3] 6.5 mi (12:17 / mi) +200ft 11:56 / mi
shoes: brooks adrenaline 18s

paved bike trail. the new section is nice! it was fun to explore.
otherwise, obviously, been super down for a month and a half or so. but it was good to get out.

« Earlier | Later »