Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmrj

In the 1 days ending Feb 8, 2020:

activity # timemileskm+ft
  running1 53:06 4.4(12:04) 7.08(7:30) 100
  Total1 53:06 4.4(12:04) 7.08(7:30) 100

«»
0:53
0:00
» now
Sa

Saturday Feb 8, 2020 #

running (easy) 53:06 [3] 4.4 mi (12:04 / mi) +100ft 11:49 / mi
shoes: brooks adreneline 19 blue/tan

trails, easy.

« Earlier | Later »