Training Log Archive: mmrjIn the 1 days ending Feb 15, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Feb 15, 2021 #
running (easy) 25:18 [3] 2.0 mi (12:39 / mi)
shoes: adrenaline 21s grey
trails, easy. (13:08, 12:10)
walking (hiking) 2:14:21 [3] 6.5 mi (20:40 / mi) +1200ft 17:36 / mi
shoes: adrenaline 21s grey
trails, hiking.
(21:45, 27:28, 18:13, 15:44, 11:05 (1/2mi), 17:49, 22:17)
(21:45, 27:28, 18:13, 15:44, 11:05 (1/2mi), 17:49, 22:17)
running (easy) 27:26 [3] 2.0 mi (13:43 / mi)
shoes: adrenaline 21s grey
trails and pavement, easy. (14:35, 12:51, each with ~1/4mi walk)
this was one continuous outing: 2mi run, 6.5mi hike / slip-n-slide, 2mi run on trails, total 3:07:10.
this was one continuous outing: 2mi run, 6.5mi hike / slip-n-slide, 2mi run on trails, total 3:07:10.