Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmrj

In the 1 days ending Feb 20, 2021:

activity # timemileskm+ft
  running1 37:40 3.0(12:33) 4.83(7:48) 100
  Total1 37:40 3.0(12:33) 4.83(7:48) 100

«»
0:37
0:00
» now
Sa

Saturday Feb 20, 2021 #

running (easy) 37:40 [3] 3.0 mi (12:33 / mi) +100ft 12:10 / mi
shoes: adrenaline 21s grey

pavement and paved bike trail from home. left foot feeling ok, but a little more noticeable then i thought it would be.

« Earlier | Later »