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Training Log Archive: mmrj

In the 1 days ending Feb 21, 2021:

activity # timemileskm+ft
  running1 1:25:04 6.7(12:42) 10.78(7:53) 150
  Total1 1:25:04 6.7(12:42) 10.78(7:53) 150

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Su

Sunday Feb 21, 2021 #

running (easy) 1:25:04 [3] 6.7 mi (12:42 / mi) +150ft 12:26 / mi
shoes: adrenaline 21s grey

dirt trail and paved trail, easy. foot a little noticeable still but decent.

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