Training Log Archive: mmrj

In the 1 days ending Mar 13, 2021:

3:52

0:00

running (easy) 49:38 [3] 3.8 mi (13:04 / mi) +200ft 12:26 / mi
shoes: adrenaline 21s grey

trails, easy with a bunch of walking. felt pretty terrible.

walking (hiking) 3:03:08 [3] 7.3 mi (25:05 / mi) +1400ft 21:14 / mi
shoes: adrenaline 19s blue/tan #2

trails, hiking with the boy. two newts, two slugs. left foot definitely bothering me in the second half (mostly heel). otherwise felt okay.